Meet Olga
Psychologist and practitioner of meditative bodywork, bringing together psychology, tantra, and body-based practices.
About Olga
A psychologist and practitioner of meditative bodywork.
Emotional healing, nervous-system regulation, and helping people reconnect with themselves through awareness, presence, and conscious touch.
The Turning Point
The change did not happen all at once. For several years, I continued living as before, even as it became harder to ignore what I felt.
By 2016, physical illness, apathy, and exhaustion made it clear that I could not continue living in the same way. I left my career and, after almost a year of preparation, travelled to India and the Himalayas.
During the years that followed, I learned from spiritual teachers, healers, and practitioners from different traditions. I explored meditation, breath, massage, and tantric practice while facing my own patterns, fears, and unanswered questions.
This time did not give me a ready-made answer about how life should be lived. It taught me to listen—to my body, my emotions, my relationships, and the quiet inner responses I had ignored for years.
In 2018, tantra became the foundation of my professional practice. I began working with individuals, couples, and groups through tantric practices and meditative bodywork.
Working closely with people made me want to understand more deeply how our early experiences, emotions, and relationships continue to live within us, often beyond what we can explain with the mind. This led me to formal training in psychology.
Today, these different paths come together in the way I work: psychological understanding, direct experience, and careful attention to what the body reveals when the mind becomes quiet.
Experience and Training
Since 2018, I have worked with individuals, couples, and groups through meditative bodywork, tantric practices, and guided inner work.
My professional studies in psychology include Emotional Image Therapy (EOT), Psychosynthesis, and transpersonal approaches.
Alongside my professional studies, my approach is grounded in years of meditation, personal therapy, and body-based practice, as well as extensive travel throughout Asia and South America to study with teachers from different traditions.
This foundation allows me to meet each person as a whole—with attention to their personal history and thoughts, as well as their emotions, relationships, breath, and body.
Methods I Draw Upon
Psychological Approaches
- Emotional Image Therapy (EOT)
- Psychosynthesis
- Transpersonal approaches
- Guided visualisation and emotional work
Meditative and Body-Based Practices
- Tantric practices
- Meditation
- Breathwork
- Body awareness
- Conscious touch within meditative bodywork
- Practices supporting nervous-system regulation
The methods are chosen according to the person, what brings them to the session, and the form of work we are doing. Conscious touch is used only within bodywork sessions.
My Philosophy
For me, the inner center is the place within you from which you can feel clearly, choose consciously, and live without abandoning yourself.
Each person comes with a different history, inner world, and way of protecting themselves. I choose how we work according to the person in front of me rather than following one method or a fixed sequence.
Some experiences need words. Others become clearer through emotion, imagery, breath, silence, movement, or the responses of the body. I pay attention to all of these, including the moments when the words and the body seem to be saying different things.
I do not see people as broken or in need of being fixed. My role is to meet you with attention, honesty, and respect, helping you recognise what is happening within you and hear what may have become hidden beneath habit, fear, or the expectations of others.
Begin here
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